The Senior Center and The Family YMCA collaborate to bring a focus on fitness for the local 55+ population. Courtesy/YMCA

YMCA News:

The Senior Center and The Family YMCA are working together to bring a focus on fitness for the local 55+ population! 

They have worked together to bring personal trainers into the community by meeting members where they are and encouraging healthy living. They welcome any Senior Center members to send in a Wellness Request, located at the front desk at The Family YMCA or click here and start a conversation on how they can help assist with your personal goals.  

Over the course of last month, the personal trainers have been meeting with White Rock Senior Center members with great success. A second meet and greet at the Betty Ehart Senior Center in Los Alamos will happen 10 a.m. to 2 p.m. Tuesday, March 5. At the meeting you are welcome to ask questions about the Personal Training service offered at The Family YMCA and general questions about health and fitness.

“We look forward to seeing you, everyone 55+ are welcome, if you are new to The Family YMCA or if you are currently working with a YMCA Personal Trainer, see you on the 5th!”