Y News:

The Family YMCA is hosting a free Les Mills community launch party workout from 10:30 am-noon on New Year’s Day, Saturday, January 1, in the Y’s gymnasium, 1450 Iris Street. The workout is free to everyone, and no experience is required.

The Y is closed except for this “launch” party workout featuring the Les Mills Body Combat Release 89. People may join the party by entering through the gym’s backdoor entrance.

The BodyCombat workout is an energy-packed mix of martial arts moves that is geared toward increasing fitness, speed and strength, and helping participants feel fierce and empowered. People will punch and kick their way to fitness is this no-contact class that burns up to 570 calories per class.

The Y’s event logo features a ticket, but no ticket is required to attend.