Courtesy/LAC

COUNTY News:

Los Alamos County Library System is presenting The Art of Youthful Aging live 7-8 p.m. Thursday, Sept. 22 on Zoom.

This program is free to the public and ideal for anyone interested in fostering a more positive mindset toward aging. This  program will offer specific tips on lifestyle changes to help you age gracefully and peacefully  while enhancing emotional, mental, and physical wellbeing. Topics covered will include the  nature of cognition, discarding negative expectations, looking beyond stereotypes, and  embracing change.  

Community members looking to seek more information on this subject are invited to visit either library for a list of reading recommendations curated by the program facilitator, motivational  speaker Constance Hallinan-Lagan.

Hallinan-Lagan regularly lectures on personal development  and life enrichment for corporations, government agencies, professional associations, labor  unions, hospitals, health care agencies, support groups, women’s organizations, churches,  colleges, universities, and libraries nationwide.  

This program is free to the public and will be livestreamed via Zoom. Registration is required. For more .information, visit the event calendar on the library’s website or call 505.662.8257.

This program is made possible by Friends of Los Alamos County Library System.