This Week at The Reel Deal
Column By JIM O’DONNELLFriday, Jan. 17 the Reel Deal will be opening Jack Ryan: Shadow Recruit, starring Chris Pine (Star Trek), Kevin Costner and Keira Knightley. This action thriller is getting very good preliminary reviews and will probably be the basis for a trilogy or series if it does well. Paramount Studios is looking for Chris Pine to continue as the new and permanent Jack Ryan if things go as planned.
We will hold Frozen, Her, American Hustle, andThe Wolf of Wall St. All of these films or actors garnered a Golden Globe Award this past weekend. We also brought back Read More
Pain Free Athlete: Stop Chasing Symptoms, Treat the Cause of Your Pain
Pain Free AthleteWhen we have pain, we focus on where it hurts. If your ankle hurts the reaction is to assume there is something wrong with the ankle that needs to be fixed. With chronic joint and muscle pain this is often not the case. The pain is a symptom of an asymmetry elsewhere in the body.
A joint can hurt without being damaged. The pain is because the joint is compensating for another part of the body that is not functioning correctly. Tom Myers, world renowned manual therapist, uses the analogy of victims and criminals Read More
Youth Matters: Drug of Denial─Awareness and Impact
Youth MattersYou know us. We may greet each other at the grocery store. Our kids might have played on sports teams together. We may cross paths in our work, at church, the library, post office, Gordon’s concerts, ski hill or pool. It’s a small town. There’s Read More
Letter to the Editor: Biodegradable Cat Litter Helps Environment in Several Ways
By FRAN STOVALWhile working with the Female Brainpower Initiative group (FBI) I have been approaching people in town to sign a petition to remove the single use grocery bags from our town. People who have cats have said, “I use them to put my cat litter in. What am I going to do?”
I’m a cat person and I was just as guilty. I had been using clay litter and tossing the litter into the single use plastic bags. First I thought, well I am re-using the single use grocery bags, isn’t that a good thing? And now I have used them twice, but am I really helping the environment?” Read More
Food on the Hill: Berry Tiramisu

This Week’s Recipe: Berry Tiramisu
Photo by Sue York/ladailypost.comIngredients:
Directions:
In a large mixing bowl, mix together with a hand mixer, the whipping cream and sugar until you start to get peaks. In another large mixing bowl, mix together with Read More
Letter to the Editor: Fracking – The rest of the story
Fracking: The rest of the storyOn Sunday Jan. 5, the Los Alamos Monitor carried an article on fracking of petroleum wells, authored by Marita Noon, spokesperson for organizations that, as the article explains, “influence policy makers regarding energy, its role in freedom and the American way of life.” On Jan. 12, the Monitor carried a follow-up article by Gerald Ansell, who praises fracking technology for its production of oil and gas, but warns that all petroleum reserves are limited. Neither article explored just why the public Read More
Yang: The Many Paradoxes Of Group Dynamics …
The Many Paradoxes Of Group Dynamics: In this case, knowledge does help actionI am not one to willingly join a group; I go out of my way to avoid group projects. One of my favorite professors once altered his syllabus so that I could opt out a team project (and thereby kept me in the class!) That was the pinnacle of my “no group work” principle in school, and since then the more I study groups, the less I desire to be part of them. However, I have also, willingly, been involved in some fabulous group works. The main reasons for these groups to have succeeded were because (1) all of us Read More

































