Opinion & Columns

Letter to the Editor: UNM-LA a Great Resource for Seniors

UNM-LA a Great Resource for Seniors
By Colleen Hanlon
Los Alamos

I am a believer in the value of education. I am going to support the upcoming UNM-Los Alamos mil-levy, and I have been encouraging the people I meet to join me in this effort.

Why do I support the mil-levy increase for UNM-LA, and how have I benefited directly from UNM-LA?

About six years ago I registered (at the $5 Senior Rate) to audit a class in Native American Film Studies. I was a little timid about who my classmates would be, and how they would feel about an almost 70 year old in their class.

Well, it was a memorable experience. We enjoyed Read More

Read More

Letter to the Editor: We Are Using Too Many Pencils

We Are Using Too Many Pencils
By HAILEY MCDOWELL
Third grader at Aspen Elementary School

How many pencils do we use in each school and how many pencils do we need? 

On this year’s school supply list, third graders were asked to bring 48 pencils. Is that too much? I think so! 

I think we could each use just two pencils and sharpen them when they get dull. I wonder, how many trees can be saved if each student would bring only two pencils to school rather than 48.

You can make about 300,000 pencils out of one tree. If there are 400 students in a school and each brings 48 pencils, that is 19,200 pencils Read More

Read More

Food on the Hill: Steamed Mahi Mahi with Coriander-Sage Butter

 
This week’s recipe:
 
Steamed Mahi Mahi with Coriander-Sage Butter

 

Photo by Sue York/ladailypost.com

 

Ingredients:
 
Steamed Mahi Mahi with Coriander-Sage Butter
Parchment paper
3 filets of Mahi Mahi
2 lemons sliced thin
1 hand full of vegetables per filet (I used green and yellow sunshine squash, yellow pepper, green onion, small carrots- you can use any veggie you like)
Any fish seasoning
Salt and pepper

Butter (make ahead of time)

1 stick non-salted butter
1 1/2 Tablespoon coriander seeds
2 tablespoon dry white wine
1 tablespoons rice wine vinegar
Read More
Read More

Scribble Works Reviews: ‘Pacific Rim’

Naftali Burakovsky, left, and Lorenzo Venneri

Scribble Works Reviews
By LORENZO VENNERI and NAFTALI BURACOVSKY

Pacific Rim: The Best Game of the Year

Guillermo del Toro, famous for his critically acclaimed contributions to Mexican cinema (Pan’s Labyrinth) and infamous for down and dirty action like Hellboy and Blade II, returns to the action arena with Pacific Rim, which we award an Alpha.

The story follows the pilots of giant war machines as they battle to overcome an alien threat from beneath the Pacific Ocean. Make no mistake, watching Pacific Rim will not change the way you think. It will Read More

Read More

Column: Multiple Sclerosis and Exercise

Fitness Column

Multiple Sclerosis and Exercise
By KENT PEGG
 

Multiple sclerosis (MS) is a disease that affects the central nervous system.

Myelin, a lipoprotein that provides a protective cover for the nerves, is destroyed, leading to a disruption of nerve function. This disruption causes numerous symptoms including muscle weakness, tingling or numbness, stiffness, awkward movements, loss of coordination, poor balance, and affected gait. Additionally, MS can cause visual disturbances like loss of vision, blurred vision, or double vision, and sensitivity to heat, chronic fatigue Read More

Read More

Column: Vitamin C and the Skin

Skincare Column
By JUNE ENGLISH
 
Vitamin C and the Skin

Topical vitamin C is effective in preventing skin damage and treating compromised skin.

The antioxidant is essential for healthy skin, but is not produced by the human body. For this reason, skin care regimens must be supplemented with topical vitamin C products. However, just because a product label lists vitamin C as an ingredient doesn’t mean it contains it in a bio-available form.

In fact, L-ascorbic acid is the only form of vitamin C that’s effectively assimilated into the body topically and orally. However, L-ascorbic Read More

Read More

Yang: Sometimes It’s A Lot Easier To Know Why…

Sometimes It’s A Lot Easier To Know Why, But A Lot Harder To Know How
By ELENA YANG

Saying management should build “trust” is like saying, “Buy low and sell high.” It’s a no-brainer…till you try to execute the principle. 

Of course, we can always find some amongst the managerial ranks who’d say, “Trust, shmust … I don’t care how you do it, just get it done. I don’t have the luxury of building trust.”  And indeed, building trust takes a long time, without guaranteed positive outcomes. Further, any managerial slip, let alone a colossal mishap, could instantly diminish the trust savings account. Read More

Read More
Search
LOS ALAMOS

ladailypost.com website support locally by OviNuppi Systems