YMCA Fall Adult Volleyball League Registration Underway
FAMILY YMCA News:Hilltopper Volleyball Team Repeats Win
Hilltopper Vollyball team beats Bernalillo 3-2 last weekend.
Hilltopper Claire Stewert with Block. Photo by Alan Kirk
Hilltopper Brianna Montano with Kill. Photo by Alan Kirk
Hilltopper Erin Kirk with Kill. Photo by Alan Kirk
Hilltopper Volleyball team beats Capital 3-1.
Hilltopper Erin Kirk with Kill. Photo by Alan Kirk
Hilltopper Claire Stewart with Block. Photo by Alan Kirk
Hilltopper Brianna Montano with Kill. Photo by Alan Kirk
Hilltopper Samantha Melton with Block. Photo by Alan Kirk
Bob Weeks Top Predictor in Weekly Pace Race
Bob Weeks was only 3 seconds off his prediction at Tuesday’s pace race.Running Technique, Posture and Pain
Column by Jessica Kisiel
There are no sports beyond our body’s capability! When we have pain playing a sport though, it is easy to blame the activity for our pain.
Running, the primary functional movement our body was designed for, has a reputation for being hard on or even bad for the body.
It is often the first sport we are advised not to do if we have any lower extremity pain. If running were the problem then everyone who runs should hurt as a result of participating, right?
The fact is, some people suffer while others are pain free. Why?
The difference lies in the physical body that is brought Read More
Los Alamos Singletrack Assoc. Hosts First Time Trials
LASA News:
The Los Alamos Singletrack Association (LASA) held its first mountain bike time trials Wednesday evening. A course was setup northwest of the Diamond Drive/San Ildefonso Road roundabout. LASA plans to hold more Wednesday evening time trials. For information, contact Scott Weiss at 661-4499. Visit the group’s Facebook page at: https://www.facebook.com/LosAlamosSingletrack.
Randy Flores on the time trail course Wednesday evening. Photo by Greg Kendall/ladailypost.com
Marcus Leibrecht moves along the route of the time trail course Wednesday evening. Photo by Greg Read More


































