Opinion & Columns

Middle of Nowhere: The Galapagos

A Blue-footed Booby basks in the sun on North Seymour Island. The Blue-footed Booby is a marine bird in the family Sulidae, which includes 10 species of long-winged seabirds. Photo by Kirsten Laskey/ladailypost.com
 
Kirsten Laskey of the Los Alamos Daily Post last week with a sea lion on Ferandina Island. Courtesy photo
 
By KIRSTEN LASKEY
Los Alamos Daily Post

The archipelago defines middle of nowhere. Most of the islands’ only inhabitants are birds, iguanas and tortoises. Humans who did decide to venture to this neck of the world were a cast of characters: pirates, buccaneers and Read More

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Letter to the Editor: PEEC Thanks Everyone Who Made the 2014 Earth Day Festival a Success

By BETH CORTRIGHT and TERRY FOXX
Earth Day Co-Chairs

It was a momentous day as the Pajarito Environmental Education Center (PEEC) put on its 14th annual Earth Day Festival May 3, because if all goes according to plan, it will be the last Earth Day festival that PEEC will celebrate at its current Orange Street location.

By Earth Day next year, PEEC hopes to be settled into its new home at the Los Alamos County Nature Center on Canyon Road, slated to open next spring.

Once again, this year PEEC welcomed the Santa Fe-based Clan Tynker, a popular Vaudeville circus group that encourages audience participation Read More

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Letter to the Editor: Thank You Los Alamos For Helping Pegasus Staff Make Memorable Magazine

By the Pegasus Staff
Los Alamos High School

Dear Los Alamos Community,

This year, Pegasus created a magazine featuring more than 30 authors and 20 artists. The contributors underwent rigorous judging, and the finalists were awarded a spot in this year’s magazine.

The finished product will be available for Los Alamos High School teachers staff and the students to read.

Pegasus would like to thank you for your aid in the Pegasus Rummage Sale. The proceeds of the money raised from our community swap meets will be used for printing costs on our magazine, funds for Mrs. Handsberry, and for the memorial
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Free Community Dinner and Contemporary Worship Service @ TOTH Sunday, May 25

Be the Hope of Glory!
By LISA ROTHROCK
TOTH

Ever heard of the book of Philemon? Believe it or not, it wasn’t written by a talk-show host! It’s an often overlooked book in the Bible written by the Apostle Paul. This Sunday evening at Trinity on the Hill Episcopal Church, join us in praise, worship, and fellowship as we dive into this elusive book.

EVERYONE is welcome to come help rock the house of God. We’ll have delicious food, great music and profound words of hope and encouragement.

In previous talks, it was said that if we want to know about God, we can look at Christ, who is our hope of glory. This week, Read More

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This Week at the Reel Deal

By JIM O’DONNELL
Reel Deal Theater

This week we are opening Blended, with Drew Barrymore and Adam Sandler, and X-Men: Days of Future Pastwith Jennifer Lawrence as Mystique, Raven. We will hold Godzilla and Million Dollar Arm for another week. Neighbors and Spider Man 2 will end this Thursday.

Movie poster for ‘Blended.’ Courtesy/Reel Deal Theater

Blended: After a disastrous blind date, single parents Lauren and Jim agree on only one thing. They never want to see each other again. But when Read More

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Kent Pegg: Cancer and Exercise

Cancer and Exercise
By KENT PEGG

Cancer is one of the major killers of Americans today. Each year, more than one-half million Americans die of cancer, with lung cancer, prostate or breast cancer, and colorectal cancer claiming the most victims.

Despite the numerous genetic and environmental causes of cancer and its affect on so many American’s lives, there are some things you can do to limit your risk of cancer and to reduce its impact if you have cancer. Regular cancer screenings, proper diet and nutritional habits, and regular exercise have all been shown to be beneficial methods for fighting Read More

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Food on the Hill: Quiche with Ham and Mushrooms

 
This Week’s Recipe: Quiche with Ham and Mushrooms
 
Photo by Sue York/ladailypost.com
 
Ingredients:
 
One preformed pie crust (in the freezer section)
6 eggs, beaten
¼ cup chopped onion
¼ cup heavy cream
4 oz. of Kroger Mexican cheese mix (Monterey jack, Cheddar, Colby, Mozzarella)
8 oz. small cubed ham
12 oz. of fresh mushrooms ( I usually mix different kinds)
Cracked fresh pepper to taste
4 pats of butter.
 
Directions:
 
Preheat oven to 400 degrees. Take the pie crust out of the freezer and set aside.
In a large fry pan melt two of the pats of butter and fry on medium
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