Ungerleider: Worth Fighting For
By DAN UNGERLEIDERWeekly Fishing Report: Wednesday, May 26, 2022
By GEORGE MORSE
Sports And Outdoors
Los Alamos Daily Post
The closures due to extreme fire conditions continue. Santa Fe National Forest and Carson National Forest lands are now closed the all activities. Many of New Mexico’s state parks are also closed.
Areas that are still open will likely be crowded and campgrounds already filled. Best to call ahead and check on your destination if planning a trip.
With the popular Memorial Day Holiday three-day weekend (May 28-30) coming up, this week’s report will try to focus on locations where anglers can still go and fish, with emphasis on Los Alamos-based Read More
Zero Waste Team: Tips To Keep Bears Out Of Your Trash!
The Zero Waste Team offers tips on how to safely live with bears. Courtesy/LAC
ZERO WASTE News:
- Zero Waste Tip: A Fed Bear is A Dead Bear!
Keep food waste out of your trash roll cart until collection day. One option is to store food waste like meat scraps, wrappers that smell of food, cheese, fats, fruit, desserts, and other appealing food wastes in your freezer. This not only protects wildlife, it greatly reduces unpleasant odors for whoever has to take out the trash!
Paying attention to how we manage our trash can help keep bears and other wildlife safe, protect the environment, and conserve valuable Read More
Leonard: Thinking Of Investing In A Hot Tub? Why You Should Consider An Infrared Sauna Instead
By Laura Leonard
Doctor of Chiropractic
Los Alamos
Infrared (IR) light was discovered by William Herschel in 1800 when he was doing experiments on the various temperatures emitted from colors on the visible spectrum.
William discovered that the warmest temperature was invisible and being radiated just past red, the hottest color on the visible spectrum. IR is generated in large quantities by the sun and felt as a heat by the human body.
IR is classified into near, mid and far band with most IR saunas operating on the far end of the spectrum.
With a far IR sauna, approximately 20 percent of the waves Read More
Gruninger: Learn To Practice Patience When Doing Yoga
Learn patience. Courtesy photo
Jacci Gruninger, MS, C-IAYT, ERYT500
Los Alamos
I consider myself to be a pretty patient person (or so I’ve been told) AND I know that I can also lack patience and be impatient. I often want things to happen more quickly even though I know some things just take time. I use my yoga practice regularly to help me cultivate patience.
To me, yoga itself is about patience. Yoga is a journey or a path we travel getting to know all parts of ourselves. It isn’t really just getting on your mat once or twice a week for a class or practice.
Having patience with our parts.
Part of the yoga Read More
Michael Cooper Is Top Predictor In Weekly Pace Race
Runners gather Tuesday at Firefighter’s Park for the ACRR weekly pace race. Courtesy/ACRR
Runners take off in the ACRR weekly pace race Tuesday at Firefighter’s Park. Courtesy/ACRR
ACRR News:
Michael Cooper was the best predictor at 2 seconds off his predicted time in Tuesday’s weekly pace race held at Firefighter’s Park at the corner of Arizona Avenue and 45th Street after a hiatus of two weeks due to the Cerro Pelado Fire.
Other accurate predictors:
- Janette Darlington with a 9 second differential;
- Laura McClellan at 15 seconds off;
- Mark Bjorklund recording a 16 second difference; and
- Ryan
Fitness & Spoken Word Day At Betty Ehart Senior Center
Natalie Smith teaches a Zumba class in April at Betty Ehart Senior Center. Photo by Bernadette Lauritzen
By BERNADETTE LAURITZEN
Executive Director
LARSO
While May didn’t really go as planned in many ways, the Betty Ehart Senior Center will finish off the month with some fun events.
The Friends of the Senior Center will sponsor a FREE lunch for anyone new to either center this week. You just need to complete paperwork on the phone or in person, and they will get you signed up. Free membership, free lunch, it doesn’t get any better than this. You just need to be 60 and older and vaccinated for Covid-19, Read More
