Features

Luján Statement On Governor’s Termination Of Contract With Senior Services Agency

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U.S. Rep. Ben Ray Luján

From the Office of U.S. Rep. Ben Ray Luján:

WASHINGTON, D.C. – U.S. Rep. Ben Ray Luján (D-NM) has released the following statement after news reports indicate that the Martinez administration had rescinded its contract with the agency that coordinates a variety of services for more than 70,000 New Mexico seniors:

“I am alarmed by reports indicating that Gov. Martinez has abruptly terminated contracts with the Non-Metro Area Agency on Aging which serves 32 of the 33 counties in our state and is part of the federally Read More

LAMC’s Chris Hammond Named Physician Of The Year

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CEO John Whiteside, left, congratulates Chris Hammond, D.O. on being named 2017 Physician of the Year Thursday afternoon in the Emergency Department at Los Alamos Medical Center. Photo by Carol A. Clark/ladailypost.com

 

By CAROL A. CLARK
Los Alamos Daily Post
caclark@ladailypost.com

Chris Hammond, D.O., of Los Alamos Medical Center (LAMC) has been named Physician of the Year for 2017 by Emergent Medical Associates.

“I think what first prompted consideration of me for the Physician of the Year award by Emergent, which has about 500 physicians across the southwest, was when I went to Read More

Let This New Year Be Your Time To Quit Smoking

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CDC News:

Starting a new year with new goals can be exciting. Quitting smoking is a resolution that many smokers set for themselves. Although it’s not always easy, finding new ways to help yourself quit smoking can be a good start. Picking a specific date like New Year’s Day is one great way to start your journey to becoming smokefree.

Wilma threw out her lighters and ashtrays and made the decision in 2007 to quit smoking for good. She had been smoking since her early teens, and smoked cigarettes for 30 years. It wasn’t until her mid-forties that Wilma decided she needed to stop smoking. She had tried Read More

Marie Todd, 88, Celebrates Exercise Milestone

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Marie Todd, 88, center, celebrates an exercise milestone as 2017 came to an end. Todd, who turns 89 in February, is a true role model attending more than 100 exercise classes in 2017. Todd joined Jazzercise in 1979 and still attends classes with some people younger than a quarter of her age. The local Jazzercise program is offering free classes in 2018 for young women ages 16-21. The opportunity will give youth a chance to see how making exercise a lifestyle keeps them going strong. Today’s Jazzercise mixes modern dance, kickboxing and pilates with modern music a sense of community. Todd’s
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Children With Congenital Zika Virus Infection Face Serious Challenges

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CDC News:

Most children born with microcephaly – small head size for age – and evidence of congenital Zika virus infection face severe health and developmental challenges at ages 19-24 months, according to results from a new investigation led by the Centers for Disease Control and Prevention (CDC) in collaboration with the State Health Secretariat of Paraíba and the Ministry of Health of Brazil.

The report, published in today’s Morbidity and Mortality Weekly Report (MMWR), is the first to describe the health and developmental effects of congenital Zika virus infection in children with microcephaly Read More

Make 2018 Your Healthiest Year Yet

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HEALTH News:

Top Tips

  • Protect yourself from injury or disease by wearing a helmet, sunscreen, or insect repellent when necessary.
  • Make an appointment for a check-up, vaccination, or screening. Regular health exams and tests can help find problems before they start. They also can help find problems early, when your chances for treatment and cure are better.
  • Wash your hands often with soap and water to prevent the spread of infection and illness.
  • Learn health tips that take 5 minutes or less.

Healthy You

  • Make healthy food choices. A healthy eating plan emphasizes fruits, vegetables, whole grains,
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Y: Reframe New Year’s Resolutions In 2018

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Y News:

Along with singing “Auld Lang Syne” at the start of the New Year, making resolutions is a tradition for millions of Americans. However, while choosing a resolution can be easy, sticking to it can seem impossible. A 2014 YMCA survey found that less than a quarter of respondents kept their resolutions. Many (71 percent) tried, but stated that they fell short of their goals, while 40 percent confessed that gave up within the first few months, even weeks, of the New Year!

This year, The Family YMCA is encouraging community members to give their New Year’s resolutions a boost by creating smaller, Read More