By JACCI GRUNINGER MS,C-IAYT, ERYT500
Los Alamos
“In Indian and yogic philosophy, samskaras are the mental impressions left by all thoughts, actions and intents that an individual has ever experienced. They can be thought of as psychological imprints. They are below the level of normal consciousness and are said to be the root of all impulses, as well as our innate dispositions. Through yogic practices, such as meditation, it is possible to look within and come into contact with one’s inner samskaras, below the threshold of consciousness…” Source: yogapedia
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