By LAURA LEONARD
Doctor of Chiropractic
Los Alamos
Gratitude is one of those core emotions that has a big impact on us psychologically and physiologically. We are bombarded with negative news stories, commercialism and drama for good reason.
These things are addictive and our primitive need to survive makes our brain tune to these things with ease. Developing an attitude of gratitude takes conscious creation and a willingness to become aware of what we consistently turn our attention towards.
With awareness comes the ability to redirect our mind to things that reduce stress, increase contentment Read More








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