Lifestyles

Unitarian Forum: Dale Arnink Speaks on Abortion

Dale Arnink

UNITARIAN News:

This week’s Unitarian Forum is a talk by Dale Arnink titled “Abortion Issues” at 9 a.m. Sunday, March 23 at the Unitarian Church of Los Alamos, 1738 N Sage Loop. The public is invited

Arnink will speak on language and reasoning issues involved with abortion.

“Key words of the ongoing debate have multiple meanings, which deserve reflection, for example: person, human, life and murder,” Arnink said. Read More

Pride in Ourselves is Good, Right?

The Very Rev. Louise Weiss of Trinity on the Hill Episcopal Church. Courtesy/TOTH
 
By LISA ROTHROCK
TOTH

Should we look out for ourselves, be independent, and meet our own needs? This Sunday, join Trinity on the Hill Episcopal Church for a free community dinner at 5:15 p.m., followed at 6:07 p.m. with the service (this Sunday and EVERY second and fourth Sunday) and a live praise-and-worship band!

Mother Alicia Pope says that “we are constantly bombarded with television messages that declare that true happiness comes from serving ourselves. Yet the more self-absorbed we become, Read More

Fitness Column: Tendonitis

Fitness Column: Tendonitis
By KENT PEGG

Tendonitis is a painful condition that affects millions of Americans each year. It is an inflammation of the connective tissue that attaches muscle to bone. The most common symptoms of tendonitis are pain, tenderness and limited range of motion.

Every time a muscle contracts it places stress on the tendons. Too much stress placed on these tendons causes inflammation and tendonitis. Events that often trigger tendonitis include excessive repetitive motions, poor biomechanics, over-working muscles and strength imbalances between opposing muscle Read More

Los Alamos Church of Christ to Host Second Annual Women to Women Inspirational Mini-Conference

Jackie Mereness

LACOC

“Filled with God’s Joy” is the theme for the second annual county-wide mini-conference, “Women-to-Women Brunch and More.”

The mini-conference, which seeks to connect Los Alamos women with each other and with God, will take place 9 a.m. to 1 p.m., Saturday, March 29, at the Los Alamos Church of Christ building, 2323 Diamond Dr.

The morning of Christian fellowship, mutual encouragement, and spiritual strengthening is open to all women of the community. There is no charge for the conference. Brunch will be served, and complimentary babysitting will be available.

The church Read More

How the Hen House Turns: For DeeDee — An Impossible Dilemma

How the Hen House Turns:
For DeeDee—An Impossible Dilemma
Column by Carolyn A. (Cary) Neeper, Ph. D.

Ahimsa, a central concept in Hindu and Jain morality, means non-harming or non-violence.

I remember the Dalai Lama, speaking to a hushed crowd in Santa Fe, saying he had occasionally sinned against mosquitoes. He was reflecting on the fact that the concept is also important in Buddhism. One of the five precepts of Sila (ethical conduct) is not harming living creatures.

Hindu history includes both the rejection of animal sacrifice and vegetarianism, with tension arising from duties to protect Read More

Social Security Advisor Offers Crash Course in Benefits

BUSINESS News:

Jesse Travis with Fusion Advisors in San Antonio, Tex. has achieved National Social Security Advisor (NSSA) certification from the National Social Security Association LLC in Cincinnati.

The certification allows Travis to counsel clients on the best way to claim Social Security benefits in order to optimize lifetime Social Security income and he will be visiting the Los Alamos area to conduct educational seminars on the topic March 21-22.

Travis specializes in retirement planning and educating clients and their families on how to plan and save for their future.

Jesse Travis Read More

Food on the Hill: Cream Wafers

 
This Week’s Recipe: Cream Wafers
 
Photo by Sue York/ladailypost.com
 
Ingredients:
 
Cookies:
3 cups butter, room temperature
1 cup whipping cream
6 cups flour
sugar
 
Filling:
 
3/4 cup butter
2 1/4 cup powdered sugar
3 teaspoons vanilla
different colors of food color
 
Directions:
 
Cookies:
 Mix together the flour and the butter by cutting the butter into the flour until it looks like small peas.
 
Photo by Sue York/ladailypost.com
 
I use a pastry blender, but it can be done with knifes. Add the whipping cream and
Read More

Skin Care Column: Using Eye Cosmetics Safely

Skin Care Column: Using Eye Cosmetics Safely
By JUNE ENGLISH

The Food and Drug Administration (FDA) regulates all cosmetics marketed in the United States, including mascara, eye shadows, eye liner, concealers and eyebrow pencils.

Here is some advice:

  • Keep everything clean. Dangerous bacteria or fungi can grow in some cosmetic products,as well as their containers. Cleanliness can help prevent eye infections. Always wash your hands before applying eye cosmetics, and be sure that any instrument you place near your eye is clean. Be especially careful not to contaminate cosmetics by introducing
Read More

Healing Hands: Therapeutic Massage and Sleep

Healing Hands: Therapeutic Massage and Sleep
By GREGORY BARTHELL

Sleep, diet, and exercise are three points of a triad, which is a stable basis for creating health and wellness using self-care. This triangle is formed because diet, exercise, and sleep share certain major mutual characteristics, such as, the need for commitment to setting and achieving long term health goals.

Diet and exercise have long been considered partners in health while somewhat excluding sleep. In this article, the focus is on sleep and how therapeutic massage can improve sleep. In further articles the focus will Read More

Tickets Still Available For The Family Y’s East Meets West Red & Black Ball

From left, Los Alamos County Clerk Sharon Stover, YMCA Executive Director Linda Daly, LANB’s Karen Easton, LAMC CEO Feliciano Jiron, YMCA Board Chair John Wolfe of LAPS, Roger Waterman of TRK and State Farm agent Lou Santoro are honored for their generosity at The Family Y’s Red and Black Ball last year. Photo by Carol A. Clark/ladailypost.com

YMCA News:

The Family Y’s Red and Black Ball begins at 5 p.m. Saturday, March 22. “East Meets West” is the theme of this year’s festivities at the Buffalo Thunder Hilton – Tewa Ballroom.

The Red and Black Ball raises funds for the Family

Read More