Pears for sale at a market in San Cristóbal de las Casas, Chiapas. Photo by Sherry Hardage
Solo Traveler: FoodFor people going on a cruise, where delicious food is available all day and into the night, it’s probably better to lose weight before the trip. Foodie tours of France, Italy, and Mexico can quickly pack on the pounds, too.
Even adventure travel can do in a diet. Several summers ago I went on a five-day rafting trip down the wild Yampa River in Colorado with the O.A.R.S. Company. In spite of days paddling the river and strenuous hiking, I still gained some weight Read More









Palau Güell, looking up into the atrium. Photo by Sherry Hardage
La Familia Sagrada seen from Park Güell. Photo by Sherry Hardage





