CROSSFIT News:
The 2013 Reebok CrossFit Games Open has officially begun. Welcome to week one: Constantly varied … high intensity … functional movement – CrossFit.
Current clients of CrossFit and Mesa Elite Fitness are invited to attend the local competition, which begins at 6:30 p.m. Thursday, March 7 at CrossFit Los Alamos, 278-A DP Road.
Note: The public is welcome to come out and observe this intense and exciting competition.
The first event is a 17-minute workout. It’s burpees and increasing load snatches. It starts light, so everyone can do it, but the challenge Read More



















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